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Strength Through Every Stage
Mon, Oct 12
|The Alexandria at Torrey Pines
Time & Location
Oct 12, 2026, 4:00 PM – 5:00 PM
The Alexandria at Torrey Pines, 10996 Torreyana Rd, San Diego, CA 92121, USA
About the event
Every Monday for 6 Weeks
A tailored 6-week program beginning October 12 for women in perimenopause through post-menopause, combining educational discussions, nutrition guidance, and strength training.
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